Deep Tissue Massage

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue.

It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia. It relaxes tired muscles, is a preventative measure helping many conditions, injuries and can help relieve mental and physical stress.

Common Uses : Relaxation, tension, neck tension, headaches, stress, muscular pain and injury.